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      <title>Promising Study Shows Brain Game Can Dramatically Reduce Dementia Risk</title>
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      <pubDate>Thu, 12 Feb 2026 00:00:00 +0000</pubDate>
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      <description>A recent 20-year study has revealed that engaging in a specific type of brain training can significantly lower the risk of developing Alzheimers and other forms of dementia. According to research published in the journal Alzheimers &amp;amp; Dementia, older adults who dedicated between 14 to 22 hours to this brain training experienced a 25 percent reduction in their risk of diagnosis. This finding could change the way we approach cognitive health as we age.</description>
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